How An L4/L5 Back Surgery & A Violent 100% Acceleration Discovery Unlocked World-Class Upper Body Power…”
…WITHOUT Grinding Sets, Joint Shear, Or Central Nervous System Burnout.
Discover The Infinite Power System (IPS): The Bioenergetically-Proven, 6-to-24 Rep Velocity Blueprint Designed by a CSCS & World Champion Bench Presser to Recruit High-Threshold Fast-Twitch Motor Units, Protect Your Spine, And Build Explosive Starting Strength In Under 45 Minutes A Day.
Derek Anderson, CSCS, CNC
- World Champion & 5-Time National Champion Bench Presser
- Certified Strength & Conditioning Specialist (CSCS)
- Certified Nutrition Coach (CNC)
- Creator of The Infinite Power System
Why I Created IPS
After my L4/L5 spinal surgery, every time I planted my feet on the floor and drove through my legs on the bench press, a sharp pain shot through my lower back. I knew traditional leg drive was slowly destroying my spine.
As a Certified Strength and Conditioning Specialist (CSCS) and Certified Nutrition Coach (CNC), I refused to accept the old gym folklore that told me to either grind through the pain or give up athletic training entirely. I combined clinical neurophysiology, bioenergetics, and biomechanics to engineer a superior way.
So I lifted my feet onto the bench, opened my hips into a butterfly position, and flattened my lumbar spine flush against the pad. The pain vanished instantly—and my upper body was forced to generate pure, unassisted power.
I used the butterfly position to protect my lower back during pressing. Meanwhile, I rebuilt my lower back strength through dedicated work: back extensions, reverse hypers, and targeted posterior chain exercises.
Then, when it was time to compete, I reintroduced my feet to the floor for competition leg drive—without the pain—winning World and National titles.
That breakthrough became the Feet-Up Butterfly Velocity Method. It started as a way to build elite upper-body power without spinal compression, and its bioenergetic principles soon became the foundation for full-body strength. It is the heart of The Infinite Power System.
Dear Lifter,
If you are tired of waking up with aching shoulders, chronic lower-back stiffness, and inflamed elbows…
If you are sick of the old “gym bro” folklore that tells you to grind every set to absolute failure until your joints burn and your technique breaks down…
Or if you are recovering from an injury, spinal surgery, or years of heavy axial loading and think your heavy, athletic training days are behind you…
Then this will be the most important message you read all year.
Here’s why:
Most popular training programs are built on a dangerous lie. They tell you that to build real power and muscle, you have to load hundreds of pounds directly across your spine, grind through slow, crippling sets, and destroy your Central Nervous System (CNS—the brain and spinal cord, the body’s master control center for all muscle activation and neural drive) until you can barely walk the next day.
They call it “hard work.” Clinical exercise science calls it joint destruction.
When you grind slow, heavy reps to failure under extreme fatigue:
- Your bar speed dies, shutting down your high-threshold Type IIx fast-twitch muscle fibers.
- Axial compression drives extreme shear force straight into your L4/L5 lumbar discs.
- Micro-trauma tears through your glenohumeral joints, AC joint capsules, and rotator cuff tendons.
- You flood your tissue with metabolic waste, leaving you sore, sluggish, and beat-up for days.
There is a vastly superior way. A method rooted in basic physics (F = m \cdot a), bioenergetics, and peer-reviewed neurophysiology that allows you to build violent starting strength and fast-twitch power while completely stripping out spinal shear and joint pain.
It’s called The Infinite Power System (IPS).
WHAT IS THE INFINITE POWER SYSTEM?
Forged out of real-world recovery following L4/L5 spinal surgery and backed by clinical sports science, IPS is a high-velocity, sub-maximal training framework.
Instead of grinding 85%+ loads to breakdown, IPS utilizes 65% to 70% of your 1RM (1RM: One-Rep Max—the absolute maximum weight you can lift for a single repetition) driven with 100% violent concentric acceleration, operating within a flexible 6 to 24 total rep volume window per primary movement pattern (using 15 reps as your gold-standard baseline anchor).
By utilizing Cluster Set Architecture—taking short, 2-second dead-stop pauses between reps across 2 to 8 cluster sets of 3—you instantly resynthesize intramuscular Phosphocreatine (ATP-PCr). This chemical reset allows you to execute up to 24 true dead-stop starting reps per session at peak velocity without accumulating crippling metabolic waste or muscle soreness (DOMS—Delayed Onset Muscle Soreness: structural muscle inflammation caused by high metabolic waste and grinding eccentrics).
INSIDE THIS COMPLETE 8-CHAPTER FIELD MANUAL, YOU’LL DISCOVER:
- The Core Physics of Power (F = m \cdot a): How driving sub-maximal loads with 100% acceleration fires the exact same high-threshold fast-twitch motor units as an 85%+ grinding load—without the joint crush or spinal compression.
- The Level 2 Feet-Up Butterfly Setup: The exact mechanical adaptation born out of spinal surgery that flattens your lumbar spine flush against the pad, eliminates 100% of lower-back shear, and forces your pecs, front delts, and triceps to generate pure, unassisted starting strength.
- The Dynamic 6-to-24 Rep Cluster Window: How to auto-regulate your volume between 2 to 8 cluster sets of 3 paused reps based on daily readiness—yielding up to 4.8x more true starting-strength reps than a traditional 5×5 set.
- The Quadriceps Longevity Engine: How to take the velocity principles forged on the bench press and apply them to the lower body, using dense quad muscle as a primary metabolic glucose sink to optimize insulin sensitivity.
- The Lumbar-Safe Lower-Body Matrix: How to build world-class, explosive quad, glute, and hamstring power using Belt Squats, High-Velocity Leg Presses, and Plate-Loaded Lever Deadlift Machines—while completely eliminating heavy axial back squats.
- Complete Bioenergetic & Biomechanical Coverage: How IPS systematically targets all 6 Fundamental Movement Patterns (Squat, Hinge, Push, Pull, Lunge, Carry/Rotate), operates across all 3 Planes of Motion (Sagittal, Frontal, Transverse), and manages all 3 Human Energy Systems (ATP-PCr, Glycolytic, Oxidative).
- The Scientific Literature & Anecdotal Validation: Clinical research from Pareja-Blanco, Haff, Tufano, Desmedt & Godaux, and Dr. Stuart McGill proving why capping velocity loss under 10% preserves Type IIx fibers—and how to test and prove these principles on your own body.
- The Practitioner’s Toolbox: How to utilize Safety Squat Bars, Multi-Grip Football Bars, and 3-to-4-week movement rotations to defeat the Law of Accommodation and keep your bar speed lightning-fast for life.
WHO IS THIS E-BOOK BUILT FOR?
- The Beat-Up Lifter & Injury Veteran: Anyone rebuilding from back surgery, L4/L5 spinal issues, shoulder impingements, or chronic joint pain who refuses to give up heavy, athletic training.
- The Competitive Strength Athlete: Powerlifters and strongmen who need an elite high-velocity bridge between heavy cycles to build starting strength off the chest and out of the hole without CNS burnout.
- The High-Performance Athlete: In-season and off-season competitors who require violent Rate of Force Development (RFD: how quickly your muscles can produce force—the speed of strength expression) without the muscle soreness that ruins game-day performance.
- The Lifelong Master Lifter (40s to 70s+): Lifters and veterans who want to preserve lower-body fast-twitch motor units, balance, and millisecond neurological reactivity for lifelong physical independence.
WHY IS THIS MANUAL ONLY $3.99?
There is no catch.
We are offering this complete 8-chapter field manual for just $3.99 because we believe in total transparency and zero fluff. We want to put this battle-tested blueprint directly into the hands of every lifter, veteran, and athlete who is ready to stop breaking their body and start mastering velocity.
We know that once you apply the Level 2 Butterfly setup or 6-to-24 rep cluster mechanics, feel your joints decompress, and experience the explosive power output for yourself, this will become the foundation of your training career.
100% RISK-FREE MONEY-BACK GUARANTEE
Download The Infinite Power System today. Read through all 8 chapters. Put the Level 2 Butterfly setup or Lumbar-Safe lower-body mechanics to the test in your very next workout.
If you don’t instantly feel the difference in your bar speed, joint comfort, and recovery within 30 days, simply send us an email and we will refund every penny of your $3.99 immediately. No questions asked.
IT’S TIME TO STEP OUT OF THE GRIND AND MASTER VELOCITY
The era of mindless, high-fatigue punishment is over. The era of Stewardship, Precision, and Explosive Power has arrived.
Click the button below to get instant digital access to The Infinite Power System field manual now for just $3.99, and start building elite power today.
Train with intent,
Derek Anderson, CSCS, CNC World Champion & 5-Time National Champion Bench Presser Founder, Spiritual Minded Nutrition Creator of The Infinite Power System
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