THE CRYSTAL THIRST The mouth feels like sandpaper. Head throbs with every step taken. The edges of your vision are somewhat unclear. The workout that you are doing is a battle against dehydration. You pick up your water bottle. You swallow a big gulp of water. Water sluices down in a cool stream. The relief […]
THE COTTAGE GROVE CONFUSION You enter the Planet Fitness gym with a good person. Your stomach growls. Your energy level is already depleted. You don’t know what to eat. No idea of what to eat afterwards. The exercise is tough. Your muscles don’t respond. Your mind wanders. A sense of failure and misunderstanding leaves you.
THE MOMENT YOUR HEART STARTS RACING You fill your powder shaker bottle with the powder. Add water and shake well. You take it down rapidly, without a second thought. Twenty minutes pass. Your chest beats against your ribs like a trapped animal. Your hands become cold and sweaty when you touch the gym equipment. Their
Minute 20. Every Single Time. Your feet are on the belt. You’re able to walk without exerting much effort. You play your list and you go along with it. Twenty minutes pass. Your calves are like steel cables. The pain makes you halt. Your exercise is not completed successfully. You stretch and you walk it
THE KITCHEN ATTACK At the end of your Planet Fitness workout, you feel accomplished. Your muscles are pumped and you’re confident. When you step outside and go to your car, you feel like a champion! After you walk through your front door. The brain malfunctions. The fridge is your enemy. The kitchen is a war
THE 4:30 AM CRISIS The alarm wakes you up at 4:30 AM. Your dashboard digital thermometer shows minus 20° today. Your engine is making a lot of groaning noises when you try to start the car. All windows of your car are covered in ice. Clouds are created inside the cabin by your breath. You
YOUR ARMS ARE STARVING, NOT STUBBORN You are not being stubborn; you are being starved! You arrive at Planet Fitness in Bloomington. And you hit the machines at a good pace and in a consistent manner. You train with ease through all sets. You exit the situation feeling pumped up and accomplished. The mirror has
THE BLAINE FRUSTRATION Five days a week. You never miss. The treadmill is the place where you get your sweat. The weights ‘feel’ your effort. Exhausted and proud, you exit. The scale is not responding. Scale will not cooperate. That’s that digital rectangle you step on each morning with hope. The number refuses to go
THE 5AM VICTORY THAT BECOMES A 2PM DEFEAT The 5AM victory that turns to a 2PM defeat. The alarm rocks you out of bed at 4:30 AM. You get up from bed before anyone else does. The pitch-black streets of Apple Valley take you to Planet Fitness in your car. The exercise is strong, and
THE EARLY MORNING MISTAKE It was an early morning mistake. At 5:30 am your alarm sounds. You wake up out of the bed half-sleeping. You throw on your gym attire without a moment’s thought. And you take out your keys and walk out the door. You don’t have any food in your stomach when you’re
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